ATHLETIC COFFEE MAKES NO REPRESENTATION TO THE EFFECTIVENESS OR QUALITY OF THE PRODUCTS OFFERED ON THIS SITE. No government agency or anyone in the medical field endorses, approves, or validates the quality the effectiveness of all products sold on this site. The information and products are not intended for any medicinal or medical purposes. The products and information on this site are not intended to diagnose, prescribe for, treat, prevent, mitigate or cure any disease or ailment. If you have or suspect that you have a medical problem, promptly contact your regular health care provider. Carefully read all product documentation. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. It is not meant to substitute for medical advice from your physician or other medical professional. Information on this site is provided for informational purposes only. This product is not intended to diagnose, treat, cure or prevent any disease. * These statements have not been evaluated by the Food and Drug Administration. Significantly more caffeine can come from larger and larger sizes. If you get a Small (12 fl oz) McDonalds Caramel Macchiato with 71mg of caffeine at 12pm, you can expect 35.5mg of caffeine to still be in your system at around 4-6pm (half-life), and 17.75mg of caffeine to still be present in your system between 8pm and midnight (quarter-life)! No wonder why we aren't getting any sleep. Even further after that, it will take another 4 to 6 hours for the caffeine to be reduced by another half to a quarter of the caffeine in your system. This means that up to 6 hours after consuming your McDonalds Caramel Macchiato, half of the caffeine from that drink is still in your system. Your office and coworkers, an easy drive through, or that feeling and rush of another cup can influence us to get another cup.Ĭaffeine has a half-life of 4 to 6 hours. It can be hard to resist going to get another McDonalds Caramel Macchiato. A 2:1 water to coffee ratio is perfect for staying hydrated. We recommend consuming 2 fluid ounces of water for every 1 fluid ounce of McDonalds Caramel Macchiato. Staying hydrated is one of the best ways to fight feelings of over caffeination. Try spacing out your McDonalds Caramel Macchiato with enough time in between to adequately process the caffeine and be ready to move on to your next cup. Knowing the quantity of caffeine in each of your McDonalds Caramel Macchiato is a helpful way to start. To do so, aim to consume less than the estimated values above. ModerationĬonsuming caffeine in moderation is one of the best ways to maintain a comfortable level of caffeine and avoid feelings of over caffeination. There are many ways to moderate your caffeine consumption and to make your caffeine work for you rather than against you. McDonalds Caramel Macchiato contains a minimum of 71mg caffeine for the smallest serving size, Small (12 fl oz).Ĭonsuming more than these amounts of milligrams of caffeine on a daily basis is not recommended. Around 400mg of caffeine per day is generally considered safe, but is also considered the upper limit of what is recommended. Most sources recommend no more than 400mg of caffeine per day. *based on McDonalds Caramel Macchiato Small (12 fl oz)Ī 100lb person could consume ~250mg per day or roughly 3.5 cups of McDonalds Caramel Macchiato Small (12 fl oz).Ī 150lb person could consume ~375mg per day or roughly 5.3 cups of McDonalds Caramel Macchiato Small (12 fl oz).Ī 200lb person could consume ~500mg per day or roughly 7.0 cups of McDonalds Caramel Macchiato Small (12 fl oz). McDonalds Caramel Macchiato Small (12 fl oz) is considered to have LOW caffeine with 71mg of caffeine.Īs a general rule of thumb, it is safe to consume 25mg of caffeine for every 10lbs of body weight. McDonalds Caramel Macchiato contains a LOW amount of caffeine. Caffeine content will vary depending on each batch's roasting strength, brewing strength as well as bean variety. There are many factors that can lead to varying quantities of caffeine per cup. The information provided are estimates and may vary from the exact quantity of caffeine in each cup. This information is specific to McDonalds Caramel Macchiato. Their wide variety of offerings have many different servings of caffeine. McDonalds is one of the most popular coffee roasters and coffee shops in the world, serving thousands of cups of coffee every single day. Below you can find the number of milligrams of caffeine in McDonalds Caramel Macchiato, including the many different sizes available. McDonalds Caramel Macchiato may contain more caffeine than you think. How many milligrams of caffeine in McDonalds Caramel Macchiato?
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